Bentonite clay, also known as aged volcanic ash, is a type of clay that has been used for centuries for its various health and beauty benefits. This clay is derived from the ash of ancient, volcanically-active regions and is rich in minerals such as silica, calcium, and magnesium.
One of the most popular uses for bentonite clay is in skin care products, where it is often used as a natural detoxifier and pore minimizer. When applied to the skin, bentonite clay can help draw out impurities and excess oils, leaving the skin feeling refreshed. It is also thought to have anti-inflammatory properties, which may make it useful in treating certain skin conditions such as acne or eczema.
Bentonite clay can also be used internally to support digestive health and to help balance the body's pH levels. It is often used as a natural alternative to antacids and can be taken in capsule form or mixed with water to form a clay drink. In addition to its uses in skin care and digestive health, bentonite clay has also been used to treat a variety of other health concerns, including allergies, heavy metal toxicity, and insect bites.
Overall, bentonite clay is a versatile and natural product with a wide range of potential health and beauty benefits. If you are interested in incorporating bentonite clay into your routine, it is a good idea to do your research and speak with a healthcare professional to determine the best way to use it for your individual needs.